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Easy Dandelion Tea Recipe

Easy Dandelion Tea Recipe

A simple, soothing herbal tea made from fresh dandelion flowers.Light, earthy, and naturally refreshing—perfect for a calming drink.Great for beginners and anyone looking for a natural wellness boost.Enjoy it warm with honey or lemon for extra flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Herbal / Natural
Calories: 15
Ingredients Method Notes

Ingredients
  

  • 1 cup fresh dandelion flowers cleaned
  • 2 –3 cups water
  • 1 –2 teaspoons honey optional
  • 1 –2 lemon slices optional

Method
 

  1. Rinse the dandelion flowers thoroughly to remove dirt.
  2. Remove green bases if you prefer a less bitter taste.
  3. Bring water to a boil in a small pot.
  4. Add the dandelion flowers to the boiling water.
  5. Reduce the heat and let it simmer for 10–15 minutes.
  6. Strain the tea into cups using a sieve.
  7. Add honey or lemon if desired and serve warm.

Notes

Use only pesticide-free dandelions for safety.
Steep longer for a stronger flavor, but avoid over-brewing.
Fresh flowers give a lighter taste compared to dried roots.
Best enjoyed warm, but can also be chilled for iced tea.
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