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Keto Chia Seed Pudding

Keto Chia Seed Pudding Recipe

A creamy, low-carb pudding that’s perfect for breakfast, dessert, or a quick snack.Made with simple ingredients and zero cooking required.Rich in fiber and healthy fats, keeping you full for hours.Ideal for meal prep and busy days.
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Prep Time 5 minutes
(including chilling time) 2 hours
Total Time 2 hours 5 minutes
Servings: 2 People
Course: Breakfast / Dessert
Cuisine: American, keto
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 2 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • 1 –2 tbsp keto-friendly sweetener
  • ½ tsp vanilla extract
  • Pinch of salt

Method
 

  1. Add chia seeds, almond milk, sweetener, vanilla extract, and salt into a bowl or jar.
  2. Stir well until everything is fully combined.
  3. Let it sit for 5 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Stir before serving and adjust consistency with extra milk if needed.

Notes

Use full-fat coconut milk for a richer, creamier texture.
Stirring twice helps avoid clumps and gives a smooth pudding.
Adjust the sweetness based on your taste preference.
Top with nuts or berries for extra flavor and crunch.
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