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Nettle Tea Recipe

Nettle Tea Recipe

Nettle Tea is a soothing, earthy herbal drink made from dried or fresh nettle leaves. It’s naturally caffeine-free and perfect for relaxation or a gentle wellness boost. This simple tea has a slightly grassy, fresh flavor that feels like sipping pure nature. Ideal for cozy mornings or calm evenings when you just want something warm and healing.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Herbal Drink / Beverage
Cuisine: Herbal / Natural Wellness
Calories: 5
Ingredients Method Notes

Ingredients
  

  • 1 –2 tsp dried nettle leaves or fresh nettle leaves
  • 2 cups water
  • 1 tsp honey optional, for sweetness
  • 1 slice lemon optional, for flavor
  • Strainer or tea infuser

Method
 

  1. Boil 2 cups of water in a pot or kettle until bubbling.
  2. Add nettle leaves into the hot water carefully.
  3. Turn off heat and let it steep for 5–10 minutes.
  4. Strain the tea into cups using a strainer or infuser.
  5. Add honey or lemon if desired and stir gently.
  6. Serve warm and enjoy your calming herbal drink.

Notes

  • Don’t over-steep or it may taste bitter.
  • Always identify fresh nettle properly before use.
  • Dried nettle gives a smoother, milder flavor.
  • Add mint or ginger for extra freshness and kick.
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