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Spinach Parmesan Salmon

Spinach Parmesan Salmon Recipe

This creamy spinach parmesan salmon is rich, comforting, and surprisingly easy to make. Juicy salmon fillets are pan-seared and smothered in a velvety garlic parmesan sauce with wilted spinach. Perfect for a quick weeknight dinner that feels fancy without the effort.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 People
Course: Main Course
Cuisine: American / Italian Fusion
Calories: 450
Ingredients Method Notes

Ingredients
  

  • 4 salmon fillets
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 3 cloves garlic minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste
  • ½ teaspoon chili flakes optional
  • 1 teaspoon lemon juice

Method
 

  1. Season salmon with salt and black pepper on both sides
  2. Heat olive oil in a pan and sear salmon for 4–5 minutes per side, then remove
  3. Melt butter in the same pan and sauté garlic until fragrant
  4. Add spinach and cook until wilted
  5. Pour in heavy cream and let it simmer gently
  6. Stir in parmesan cheese until melted and smooth
  7. Return salmon to the pan and coat with sauce
  8. Simmer for 2–3 minutes and finish with lemon juice

Notes

  • Use fresh Parmesan for the best creamy texture
  • Do not overcook salmon to keep it juicy
  • Keep the heat low when adding cream to avoid curdling
  • Add mushrooms or sun-dried tomatoes for extra flavor
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